Almond 250g, 100% ORGANIC, INDIA ORGANIC, USDA CERTIFIED

Whole 9 Organic Ranch walnut.

• 100% ORGANIC

• NO GMO, NO CHEMICALS, NO PESTICIDE

• INDIA ORGANIC, USDA CERTIFIED

Whole 9 organic Ranch pioneering online store devoted to selling sustainable, Organic and eco-friendly products. Almonds trace back their origin from snowy hills of Jammu & Kashmir; these walnuts are nutrient dense with protein and essential fatty acids. Walnuts are available in two forms; in their shells or shelled. Raw walnuts contain antioxidants. They also contain triglycerides of then-3 fatty acid alpha-linolenic acid which is effective in reducing heart risk. Walnuts are known to be very helpful in fighting cancer, heart problems, diabetes, weight control, improved reproductive health in men, and good for the brain.

Cashew Nut 200g

• 100% ORGANIC

• NO GMO, NO CHEMICALS, NO PESTICIDE

• INDIA ORGANIC, USDA CERTIFIED

• Whole9organic Ranch Delicately sweet yet crunchy and delicious cashew nut packed with energy, antioxidants, minerals, and vitamins that are essential for robust health.

• Cashews can be enjoyed as a snack as they are. They can also be eaten salted or sweetened.

• Cashews are nutty yet pleasantly sweet in taste. They can be relished as a garnish in various kinds of sweets and desserts.

• Cashews, along with almonds and other dry fruits, are being used in savory rice dishes like Hyderabadi biryani, rice-pulao…etc, and in curry (Kaju-shahi-paneer) preparations in India.

• Split or crushed cashew along with almonds, pistachio is often sprinkled over desserts, particularly sundaes, and other confectionaries to enhance flavor.

• The nuts widely employed in the confectionery, as an addition to biscuits, sweets, and cakes.

• The cream white kernel features firm yet crunchy texture and sweet, buttery flavor.

• Cashews are high in calories. 100 g of nuts provide 553 calories. They packed with soluble dietary fiber, vitamins, minerals and numerous health-promoting phytochemicals that help protect from diseases and cancers.

• They are rich in “heart-friendly” monounsaturated fatty acids like oleic, and palmitoleic acids.

• Cashew nuts are abundant sources of essential minerals. Manganese, potassium, copper, iron, magnesium, zinc, and selenium are especially concentrated in them

• Cashews are also good in many essential vitamins such as pantothenic acid (vitamin B5), pyridoxine (vitamin B-6), riboflavin, and thiamin (vitamin B-1). These vitamins are essential for the metabolism of protein, fat, and carbohydrates at the cellular level.

RAISIN

• 100% ORGANIC

• NO GMO, NO CHEMICALS, NO PESTICIDE

• INDIA ORGANIC, USDA CERTIFIED

• Whole 9 Organic Ranch Raisins are dried grapes. However, unlike fresh grapes, they indeed are rich and concentrated sources of energy, vitamins, electrolytes, and minerals

• They can be enjoyed as a snack, all alone without any additions.

• They can be sprinkled over to enrich fruit salads and ice creams and desserts.

• They can be added to bakery items like chocolates, cookies, muffins, bread, puddings, biscuits, cakes, waffles

• In India where they are popular as kismish, Raisins are usually added to various sweet delicacies.

• Raisins, like dried apricots, figs, and prunes, are dense sources of energy, vitamins, minerals, and anti-oxidants. Additionally, they are packed with several health benefiting polyphenolics anti-oxidants, dietary fiber, and other phytonutrients.

• As in grapes, raisins also contain phytochemical compound resveratrol. Resveratrol, a polyphenol antioxidant, has anti-inflammatory, anti-cancer, blood cholesterol lowering activities.

• They are free of gluten toxin and can be consumed by people who do not tolerate gluten as an alternative healthy food.

• Raisins are dense sources of minerals like calcium, iron, manganese, magnesium copper, fluoride, and zinc.

• In addition, they are rich in a heart-healthy electrolyte, potassium.

• Furthermore, they are also a good source of some B-complex vitamins such as Thiamin, Pyridoxine, Riboflavin, and Pantothenic acid.