Walnut 150g

Almond 250g

• 100% ORGANIC

• NO GMO, NO CHEMICALS, NO PESTICIDE

• INDIA ORGANIC, USDA CERTIFIED

• Whole9organic Ranch Organic Almonds are a tasty and nutritious snack with plenty of health benefits

• Almonds can be enjoyed either raw, salted or sweetened.

• They are nutty yet pleasantly sweet in taste. Sweetened almond milk (Badam milkshake) is a one of popular refreshing drink in India.

• Almonds can be employed in a variety of rice dishes and other savory and sweet preparations.

• Almond splits are often sprinkled over desserts, particularly sundaes and other ice cream preparations.

• They are used widely in the confectionery, as an addition to cookies, biscuits, sweets, energy bars, and cakes.

• Just a handful of nutrient-rich almonds a day helps promote heart health and prevent weight gain, and it may even help fight diseases like diabetes and Alzheimer’s.

• Whole9Organic Ranch Almonds are rich sources of vitamins, and minerals and packed with numerous health promoting phytochemicals.

• The nuts, especially, are rich in mono-unsaturated fatty acids like oleic, and palmitoleic acids that help in lowering LDL or “bad cholesterol” and increasing HDL or “good cholesterol” in the human body.

• The nuts are an excellent source of vitamin E; Vitamin E is a powerful lipid soluble antioxidant. It protects and restores cell membrane integrity of mucosa and skin from the harmful effects of oxygen free radicals.

• Whole9Organic Ranch Almonds are gluten-free food items

• The nuts packed with many important B-complex groups of vitamins such as riboflavin, niacin, thiamin, pantothenic acid, vitamin B-6, and folates

• Furthermore, almonds are also an incredible source of minerals such as manganese, potassium, calcium, iron, magnesium, zinc, and selenium.

RAISIN

• 100% ORGANIC

• NO GMO, NO CHEMICALS, NO PESTICIDE

• INDIA ORGANIC, USDA CERTIFIED

• Whole 9 Organic Ranch Raisins are dried grapes. However, unlike fresh grapes, they indeed are rich and concentrated sources of energy, vitamins, electrolytes, and minerals

• They can be enjoyed as a snack, all alone without any additions.

• They can be sprinkled over to enrich fruit salads and ice creams and desserts.

• They can be added to bakery items like chocolates, cookies, muffins, bread, puddings, biscuits, cakes, waffles

• In India where they are popular as kismish, Raisins are usually added to various sweet delicacies.

• Raisins, like dried apricots, figs, and prunes, are dense sources of energy, vitamins, minerals, and anti-oxidants. Additionally, they are packed with several health benefiting polyphenolics anti-oxidants, dietary fiber, and other phytonutrients.

• As in grapes, raisins also contain phytochemical compound resveratrol. Resveratrol, a polyphenol antioxidant, has anti-inflammatory, anti-cancer, blood cholesterol lowering activities.

• They are free of gluten toxin and can be consumed by people who do not tolerate gluten as an alternative healthy food.

• Raisins are dense sources of minerals like calcium, iron, manganese, magnesium copper, fluoride, and zinc.

• In addition, they are rich in a heart-healthy electrolyte, potassium.

• Furthermore, they are also a good source of some B-complex vitamins such as Thiamin, Pyridoxine, Riboflavin, and Pantothenic acid.

Cashew Nut 200g

• 100% ORGANIC

• NO GMO, NO CHEMICALS, NO PESTICIDE

• INDIA ORGANIC, USDA CERTIFIED

• Whole9organic Ranch Delicately sweet yet crunchy and delicious cashew nut packed with energy, antioxidants, minerals, and vitamins that are essential for robust health.

• Cashews can be enjoyed as a snack as they are. They can also be eaten salted or sweetened.

• Cashews are nutty yet pleasantly sweet in taste. They can be relished as a garnish in various kinds of sweets and desserts.

• Cashews, along with almonds and other dry fruits, are being used in savory rice dishes like Hyderabadi biryani, rice-pulao…etc, and in curry (Kaju-shahi-paneer) preparations in India.

• Split or crushed cashew along with almonds, pistachio is often sprinkled over desserts, particularly sundaes, and other confectionaries to enhance flavor.

• The nuts widely employed in the confectionery, as an addition to biscuits, sweets, and cakes.

• The cream white kernel features firm yet crunchy texture and sweet, buttery flavor.

• Cashews are high in calories. 100 g of nuts provide 553 calories. They packed with soluble dietary fiber, vitamins, minerals and numerous health-promoting phytochemicals that help protect from diseases and cancers.

• They are rich in “heart-friendly” monounsaturated fatty acids like oleic, and palmitoleic acids.

• Cashew nuts are abundant sources of essential minerals. Manganese, potassium, copper, iron, magnesium, zinc, and selenium are especially concentrated in them

• Cashews are also good in many essential vitamins such as pantothenic acid (vitamin B5), pyridoxine (vitamin B-6), riboflavin, and thiamin (vitamin B-1). These vitamins are essential for the metabolism of protein, fat, and carbohydrates at the cellular level.